Saturday, August 21, 2004

neek on friday

more of the same


  • slimfast strawberry milkshake
  • 2 cups of tea
  • 1 banana

  • punnet of strawberries

***60 min brisk walk around Borough Market***

  • 1/2 melon
  • cup of tea
  • 5 milk chocolate hobnobs
  • bacon and eggs

***2 litres of water throughout the day***

1 Comments:

Blogger Nigel said...

The chocolate hob-nobs have to go neek. They are better than most biscuits in that they have whole grain ingredients, but alas, not good enough to be included in MY diet. Nice to see no alcohol last night Neek, not easily succumbed. Now I wonder how Stevie-boy got on???

9:29 AM  

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