Sunday 11th June 2006

• 5 weetabix with semi-skimmed milk [5]

*** 13.1 mile run ***

• 3 cans of Fosters (6 units)
• bar of chocolate [7]
• mixed salad with pasta and fish fingers [7]
• 1/2 bar of chocolate [3]
• 2 pints of Adnams (4 units)
• packet of crisps [6]

Total 28 gips, 4 units of alcohol.