Thursday 25th May 2006

• Special K with semi-skimmed milk (3)
• pear [0.5]

*** 3 mile run ***

• apple [0.5]
• chocolate mint + finger[2.5]
• tomato soup [1]
• chicken piri piri + potato + goat tapas + mushroom + olives [10]
• 1/2 bottle of red + 3 pints or Erdinger (10 units)

Total 17.5 gips, 10 units of alcohol.