Monday
- porridge oats [3]
- apple & pear [1]
- chocolate jaffa cake [1.5]
*** 4 mile run ***
- turkey, ham & cranberry wrap [4]
- apple [0.5]
- small Swiz chocolate ball [1]
- cream of tomato soup [1]
- turkey slices & pickles in pitta [3]
- weightwatchers mexican chili with potato [4]
- pear [0.5]
Total 19.5 gips, no alcohol.
posted by Nigel at 11:59 PM
1 Comments:
I'm still keeping my eyes on you guys! Such an inspiration! I've turned my blog into something like this (though not as nice) so thanks keeping me focused (well, not as of late with my daughters birthday bash but normally! :) )
Ange ~Watty~
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