Saturday

• porage oats with water [3]
• spicy carrot & cocoanut soup [1]
• greek yoghurt with berries & mueslie [3]
• apple [0.5]
• half a prawn cocktail salad [2]
• handful of crisps [2]
• prawn toast [6]
• singapore noodles [8]
• tim tam [2]
• 4 glasses of wine (4 units)

Total 27.5 gips, 4 units of alcohol.