thirstday neek
bowl of blackberry porridge
1 banana
150g blackberries
3 cups of tea
3.77km on cross-trainer = 457 calories burned, plus 40 sit-ups, 50 leg lifts and stretching
1 galia melon
punnet of strawberries
100g chocolate peanuts
4 rashers, 2 fried eggs, mushrooms, 2 slices bread spread with bacon fat then grilled
3 litres of water
90 min salsa = 447 calories burned
three pints masterbrew
small portion soft cheese with three ryvita, one glass of white wine
1 banana
150g blackberries
3 cups of tea
3.77km on cross-trainer = 457 calories burned, plus 40 sit-ups, 50 leg lifts and stretching
1 galia melon
punnet of strawberries
100g chocolate peanuts
4 rashers, 2 fried eggs, mushrooms, 2 slices bread spread with bacon fat then grilled
3 litres of water
90 min salsa = 447 calories burned
three pints masterbrew
small portion soft cheese with three ryvita, one glass of white wine
posted by Nick at 8:51 AM
1 Comments:
uh-huh, u watch that bacon fat mate...just...erm...watch that fat in take...christ..
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