neek shooday, "begone fat"
bowl of blackberry porridge
2 bananas
4 cups of tea
punnet of strawberries
3.57k on cross-trainer = 401 calories burned, plus 40 sit-ups, 50 leg lifts and stretching
1 galia melon
100g of chocolate peanuts
2 lewisham breakfast sausages plus one chorizo sausage, 3 scrambled eggs, mushrooms, small baked beans, sesame seed roll
3 litres of water
no alcohol
2 bananas
4 cups of tea
punnet of strawberries
3.57k on cross-trainer = 401 calories burned, plus 40 sit-ups, 50 leg lifts and stretching
1 galia melon
100g of chocolate peanuts
2 lewisham breakfast sausages plus one chorizo sausage, 3 scrambled eggs, mushrooms, small baked beans, sesame seed roll
3 litres of water
no alcohol
posted by Nick at 8:51 AM
3 Comments:
So, Neeek...that's 3 sausages and 3 eggs then, plus chocolate and bread...i reckon you should half yir in take mate, seriously, thass too much, now then!
Yeah, too right Steve. No wonder Neek's a bloody porker..
if i was standing next to your respective fiancee/wife, then yes, porky. compared with yous two, i am positively anorexic.
anyway, had planned two and two, worried about the extra sausage and egg going off............
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