Sat on G-string

Holiday's are great excuses to give diets up, but me, nah... too important this. Er, well, until the beer starts flowing...

• Muesli, natural yoghurt and honey [5]
• Cappacino [0]
• Salmon, potato and carrot [6]
• 0.4l diet coke [0]
• 2 scoop vanilla and chocolate ice cream [4]
• .3l beer [1 unit]
• tomato and cream soup [1]
• spaghetti bolognese [5]
• 1/2 bottle of red wine [4 units]
• slice chocolate cake [5]
• 2l beer [6 units]

26 GIPS and -ve 11 units of alcohol.