the damage done on sunday - neek
250ml grapefruit juice
cup of green tea
60 min ironing = 198 calories burned
bacon, sausage, mushrooms, egg, toast
cup of green tea
80 min weights, 40 sit-ups, 50 leg lifts, stretching
1 bottle of stella
roast beef, yorkshire pudd, runner beans, peas, carrots, broccoli, roast potatoes
bowl of apple pie, rice pudding, cream
1.5 bottles red wine
handful of salted peanuts
1 litre of water
cup of green tea
60 min ironing = 198 calories burned
bacon, sausage, mushrooms, egg, toast
cup of green tea
80 min weights, 40 sit-ups, 50 leg lifts, stretching
1 bottle of stella
roast beef, yorkshire pudd, runner beans, peas, carrots, broccoli, roast potatoes
bowl of apple pie, rice pudding, cream
1.5 bottles red wine
handful of salted peanuts
1 litre of water
posted by Nick at 11:32 AM
1 Comments:
Dear, oh dear, oh dear.. Neek. Don't you start letting the side down. We desperately need a role model Neek, not a roll model. btw, if you need more ironing....
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