Tuesday 18th April 2006

Day two... this is hard...

• porage oats with water [2]

*** 5 mile run ***

• Spanish bacon and egg salad [4]
• fruit salad [3]
• apple [0.5]
• vegetable soup [2]
• weight watchers chicken jalfrezi [4]
• nut bar [3]
• apple [0.5]

Total 19 gips, no alcohol.