Saturday

• x-large portion of bite sized shredded wheat with skimmed milk [6]

*** 45 minutes gym, 550 kcal burn ***

• two ginger biscuits [4]
• 2 bottles of Kronenberg (4 units)
• glass of white wine (2 units)
• crispy aromatic duck [4]
• spring rolls [4]
• satay sticks [4]
• 2 bottles of Kirin (4 units)
• prawn curry, rice & noodles [8]
• 2 pints of Fosters (4 units)

Total 30 gips, 14 units of alcohol.