Steve's Tuesday
Working from home...you know the score by now...
4 toast with marmite for breakfast/brunch - white bread
beans on 2 toast for lunch - white bread
Mixed bean stew and small amount of white rice
mixed biscuits, digestive and choc digestive
one small scone
light exercise
4 toast with marmite for breakfast/brunch - white bread
beans on 2 toast for lunch - white bread
Mixed bean stew and small amount of white rice
mixed biscuits, digestive and choc digestive
one small scone
light exercise
posted by Steve at 8:21 AM
1 Comments:
Steve, you've really got to count the biscuits. Otherwise you've no incentive to keep the numbers low. Even if you write 3 (as I did yesterday - I don't imagine you'd really eat so many actually) it servers as a target to get under next time.
Good work though, considering you were at home too!
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