Tues stuffing Nige's face day
- porridge oats with water [3]
- 3 jammy dodgers [5]
- 10 assorted sandwich quarters and fatty snacks [8]
- apple & pear [1]
- cold mini tin speghetti hoops [2]
- packet of doritos [4]
- fresh salmon with boild vegetables [4]
Total 27 gips, no alcohol.
posted by Nigel at 7:54 AM
3 Comments:
10 assorted sandwich quarters and fatty snacks [8] - Errr are u sure Nige about the GiP count mate, seems very low...let's see, 10 sandwiches, that's like, what 2 and a half full on sandwiches so we're talking 5 slices of bread here with all that nice fillings and don't tell me u went for the brown breaded tuna no mayo options...No, i bet you went for the white breaded, bacon and mayo, the tuno and mayo, the cheese and lard, the choolate and fudge! damn you Nige! damn u all to hell!!
Actually, MATE, did find myself eating the brown cottage cheese and salmon ones mainly. And remember they were just quarters, and actually only had about 6. The assorted fatty things however is a different story; mini scotch egg, samosa, bargi & chipolata.
Hey, but at least "I" went down the gym last night. 10 minutes of rowing 200kcal, 16 minutes at level 16 on the space walker 200kcal and 2 miles on the treadmill 200kcal. PLUS 150 sit ups.
If you want to be as slim as me mate, you're the one that needs to COUNT the biscuits.
oh dear, I can see I've touched a nerve...too much fatty foods mate, playing the havoc on yir synaptic pathways or summat, latent aggression bought on by access sugar in the blood. It's ok though, i forgive you, for you are weak and I am strong. good point about the biscuit count though, i must try that.
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