Nige on Sunday

• porridge oats with water [3]

*** 1 hour game of squash ***

• tuna in pitta [6]
• pasta in tomato sauce [7]
• piece of wedding cake [5]

*** another game of squash, just 40 min ***

• salmon with mixed salad [4]
• 3 pints of Adnams (6 units)
  

Total 25 Gips, 6 units of alcohol.