A diary entry for Sunday, by Nigel.

• two poached eggs on a crumpet [5]
• greek salad [3]
• cappuccino [1]
• apple [0.5]
• twix [7]

*** 45 minutes Squash ***

• 300g cold baked beans [3]
• half of John Smiths, 4 pints of Adnams [9 units]
• packet of dry roasted peanuts and a packet of crisps [8]

Total 27.5 Gips, 9 units of alcohol.