Wednesday Nigel
- porridge oats with water [3]
- 2 pears [1]
*** 4 mile run ***
- tuna sandwiches [5]
- apple [0.5]
- chocolate coated doughnut [8]
- 2 pints of Best, Adnams and Guinness (12 units)
- fish, chips and mushy peas [8]
- 2 glasses of white (2 units)
Total 25.5 gips, 14 units of alcohol.

2 Comments:
nige, should that read "two pints EACH of Best, ....." ?
bloody hell Nige, thass a lot of booze for a mid-weeker innit?...sure you is losing weight there son?...Look, i know yir job is boring and everything, but take it from someone who knows, booze isn't the answer...Is it just work that's bothering you?
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