Steve - Friday
Xlnt day today. really proud of myself i am.
Swim and steam in the morning, followed by
Bowl of shreddies
Gym sesh, 15 mins cross trainer, 2 km bike, weights, sit-ups and another wee swim and sauna
bowl of salad and half a thin crust pizza
bottle of red wine.
4 biscuits
half a bottle of red wine. oh bollocks
ashamed of myself i am
Swim and steam in the morning, followed by
Bowl of shreddies
Gym sesh, 15 mins cross trainer, 2 km bike, weights, sit-ups and another wee swim and sauna
bowl of salad and half a thin crust pizza
bottle of red wine.
4 biscuits
half a bottle of red wine. oh bollocks
ashamed of myself i am
posted by Steve at 7:24 AM
1 Comments:
Steve, 3 biscuits starting SUNDAY. Mate, you must.
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