steve's wedlessday

Into the Gym for 6:30am for some squat thrusts, stretches, limbering up exercises, running on the spot, star jumps and rolly polly's...Refreshed and invigorated, I bound into work for 7am and begin the days work for UK PLC. Ahhh but what does this industrious young man eat to stay top of his game you're asking?..well...here's a peak into my world:
Bowl of Special K
Tuna in pita bread, spicy thing from the Indian "convenient" shop round the corner. £1:70 - bargain for Lunch
Tuna and brown pasta in a homemade tomato sauce for ma's tea