Steve's camp Friday
Swim at 6:30am, couldnae face a full on gym sesh this morning.
Bowl of Special K straight after
Gym sesh at lunch, guilt drove me into the arms of the running machine, where I sweated through a 2 KM run. I did some 50 sit-ups, weights, more swimming and sauna/steam too. oh yes.
Small plate of brown pasta, with spicy sauce and one rasher of bacon, to cheer myself up.
To cheer myself up more, 2 pints of Beer, killing time like whilst the smasher went to his school Disco.
Ummm...bottle of red wine to kill off the evening...think i had a chicken sarnie somewhere along the evening too..
Bowl of Special K straight after
Gym sesh at lunch, guilt drove me into the arms of the running machine, where I sweated through a 2 KM run. I did some 50 sit-ups, weights, more swimming and sauna/steam too. oh yes.
Small plate of brown pasta, with spicy sauce and one rasher of bacon, to cheer myself up.
To cheer myself up more, 2 pints of Beer, killing time like whilst the smasher went to his school Disco.
Ummm...bottle of red wine to kill off the evening...think i had a chicken sarnie somewhere along the evening too..
posted by Steve at 2:24 PM
0 Comments:
Post a Comment
<< Home