Nigel's Saturday binge

My head...

• egg, bacon, sausage, black pudding, beans, mushroom, 2 slices of toast fried breakfast [10]
• slice of wedding cake [4]

*** 45 minutes gym, 500 kcal burn ***

• 2 pints of Carlsburg (4 units)
• 3.5 pints of Murphys (7 units)

Total 14 Gips, 11 units of alcohol.