Steve's wednesday

Almost made this my last blog, thinking, been doing this for 3 months, not shifted a pound, an ounce! for christ sake and I'm fed up blogging about what a failure I am..sigh, but me good mate Nick, talked me round, as any good diet buddy should...a dig here, a slagging there and yes, some encouragement when needed...Besides, it's like he said, it is somehow, like a confessional, I've been good or bad, here's how...sort of thing...forgive me, or praise me...anyway, for today anyway, gimme me due praise cos I done been good:
Gym sesh - running, jumping, sit and press-ups in front of women 'cos they love it
Bowl of shreddies
Slim-o-soup and tuna pasta-in-a-tub. v. nice it was too.
Roasted vegitables and brown pasta for tea.
coupla biscuits? dunno..