Steve's Mundee

Christ! I was tired today, this morning I got to bed at 1am, having left the pub, picked up the kids from my sisters and drove home. 4 hours later I'm up again, working a bit from home because I'm so shagged, then spending 2 hours in rush hour traffic getting into work!...nightmare, and it played havoc on my diet and exercise regime. Here's how:
No Gym
Bowl of special K. last bowl of this though, as I found out corn-bloody-flakes have less sugar in them. Will stick to weetabix or shreddies in the future
Ermm....cough...sausage roll for lunch!
Beef stew
3 biscuits