Sunday, October 10, 2004

Nick. Saturday.

Phuket only eight weeks away, but belly reduction is static.
  • strawberry slimfast milkshake
  • 60 min ironing = 200 calories burned
  • 1 banana
  • 60 min racketball = 579 calories burned, 40 situps, stretching
  • wedge of cheese with 4 ryvita
  • liver, bacon, sprouts, sweet potato
  • some chocolate peanuts
  • 2 Comments:

    Blogger Watty said...

    Phuket...TAKE ME WITH YOU! (my moms from there!) You have a great time! (have a ball of sticky rice for me) :)

    7:48 PM  
    Blogger Nick said...

    my third visit to phuket in 12 months, spending five days diving, more diving in pattaya, then a few days in bangkok. i'm addicted to thailand........

    11:59 AM  

    Post a Comment

    << Home