Tuesday 2nd May 2006

• 2 weetabix with semi-skimmed milk [3]

*** 4 mile run ***

• ham and turkey wrap [5]
• apple [0.5]
• 50g healthy mix nuts [3]
• handful of crisps [2]
• potato and leek soup [1.5]
• half a pizza [7]
• apple & banana [2]
• 2 mint wafers [1]

Total 22 gips, no alcohol.