Monday

• porridge [3]
• pear [0.5]
• turkey wrap [4]
• cajun vegetable Slim-a-Soup [0]
• apple [0.5]
• 2 Anzac biscuits [4]
• chocolate & mint Aero [6]

*** 4 mile walk ***

• a 3 bean soup [1]
• tomato, ham, morzorella salad [2]
• swordfish, baby potato, beans in chilli sauce [6]
• 1/2 bottle of white (4 units)
• 3 glasses of champagne (3 units)

Total 27 gips, 7 units of alcohol.