Neek. Satonmeerseurday.

Bar the racketball and some ironing, lazed about, watched two films, Narc, good, but didn't understand the ending, and 28 Days Later, rubbish, i was misled by the nudity warning on allmovies.com - a bloke in the shower. As for the grub........

bowl of apricot wheats (2)

60 min racketball = 579 calories burned, 40 situps, stretching

punnet of strawberries (0.5)

turkey breast, spinach, peas, sweet potato (8)

no alcohol

Total points = 10.5