neek. thursday.

bowl of cranberry and pineapple porridge (3)

2 bananas (3)

1 orange (0.5)

3.59k on cross-trainer = 427
calories burned, plus 40 sit-ups, and stretching

punnet of strawberries (0.5)

bacon and eggs, mushrooms, small tin beans and sausages, two wholemeal toasts (13)

90 min salsa = 447 calories burned

4 pints masterbrew (12)

Bit peckish when i got home, four slices of toast and pineapple jam (6).

Total points = 38. Oops.