neek. wednesday.

bowl of cranberry and pineapple porridge (3)

2 bananas (3)

1 orange (0.5)

4 cups of tea

punnet of strawberries (0.5)

1 Mars bar (6)

3 litres of water

60 min weights, 40 sit-ups, stretching(-4)

turkey breast, large tin baked beans, one fried egg, jacket potato, 2x bread and butter (15)

Total points = 24, but no more minus points for gym til next monday