Sunday Steve
a little hungover, so..
3 toast with marmite
banana
beans on toast for lunch, half fat cold baked beans, half tin of, with 2 slices of wholegrain bread
dounut with jam
Roast beef, roast potatos, yorkshire pudding, peas for dinner.
4 biscuits
one bottle of red wine
3 toast with marmite
banana
beans on toast for lunch, half fat cold baked beans, half tin of, with 2 slices of wholegrain bread
dounut with jam
Roast beef, roast potatos, yorkshire pudding, peas for dinner.
4 biscuits
one bottle of red wine

2 Comments:
I thought we had an agreement Steve; 3 biscuits max this week. What are you playing at. There's 8 lbs you've put on there. Over half a stone mate. Get real will you!
I'm trying, damn you!...this morning, i was in the gym working those pounds off mate, where were you? in bed, right then, let's talk about getting real...but yir right, i am a bad man. bad bad man.
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