Nige's fat poo Thursday
Not a great start.... but made up for it later...
- 2 shredded wheat with skimmed milk
- 2 mugs of coffee with semi-skimmed milk
- 2 Mint Imperials
- Hot chicken curry with rice and a popadom
- Mug of coffee with semi-skimmed milk
- Granny Smith apple
- 2 sesame seed pitta with honey ham, cottage cheese and Branston pickle (550 kCal)
- Mug of tea with skimmed milk
- Tomato slim-a-soup
posted by Nigel at 6:00 AM
2 Comments:
Like, how many meals do you have a day Nige? sheeesh
nige, 303 kcal in a 50g bag of nuts, no wonder you is getting big, cut them out son
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