Steve's stay-at-home Tuesday

not a good one, straight off the bat, here we go, hold tight girls!..
3 toast with marmite
2 small sauasage roll from this wonderful bakery in town that do these marvelous rolls..
2 slices of wholegrain toast with low fat beans
tuna and pasta
one choc biscuit bar
one low fat yogurt
approx. 8 digestives throughout the day..
yeah baby! thass what I'm talkn' about!!